BLAME
& CHOICE
[Please see the Introduction posted March2013]
1st - JUDGEMENT and BLAMING
Judgement and Expectations.
Judgement and expectation are some of what I mean
when I talk about ‘useless thinking or concepts about life’.
The axiom “no judgement and no expectations”
basically sums it up here.
But, another version of this could be, ‘If everything
‘out there’ has to be OK before you are happy, you’ve got a problem’.
Our society has judgement, blame and victim so built
in to it that it is hard to see anything differently at all. Much of this
‘judgement’ comes ‘built-in’ with our single-life religious teachings which are
absolutely based on external authority (Power & Control (P&C)) and the
judgement of whether we are ‘good’ or ‘bad’, with the consequence that we spend
our whole lives deciding whether things are good or bad. But ‘nothing is
good or bad but thinking makes it so’. Shakespeare said it, and
lots of other people say it, and it is part of some non-Western teachings.
It may be hard for us to believe, but God is not
judging us. In God’s eyes we’re doing normal human being (= bumble, bumble,
fart and stumble). This is not to say that there are no consequences to our
actions because we are still learning about the rules of energy. I discuss this
in Mirror Laws, which see. Much of what Jesus was implying in the word ‘father’
which is so different today is that God knows that we are children learning
about life. We fall down and we pick ourselves up again. “There is no
failure, only feedback.”
We judge so much and we are so afraid, so what are we
actually doing here?
When we judge, we are actually turning our awareness
to the external world, (this is where we are taught from), and we are thinking
that we know what good or bad would be.
We are forever turning our awareness to, and
focussing on the external world. Our society rarely considers the internal
world, but introverts are more aware of it than extroverts.
When we look ‘outside’ to the external world and
engage in comparing and contrasting, we’re actually trying to encompass too
much and we can’t. It’s too much for us and we can’t comprehend. We try, but
we’re like a frog blowing itself up to make itself look bigger and it’s all
air, as in, nothing inside, and in so doing we loose sight of our InSelf.
Thinking we know what ‘good’ or ‘bad’ would be.
The trouble is, we don’t; we really don’t. Turning
our awareness to the external world and making decisions about it in the
absence of actually knowing the future or the longer term affects of whatever,
simply dis-empowers us. God doesn’t really know how things are actually
going to work out, and neither do we.
This sounds perfectly blasphemous etc, etc, but as I
wrote above, God is using the laws of energy and knows how they work and She
trusts that it will work out eventually while we find out on the way; we
are being given the time to ‘sort it out’ ourselves. She also knows how our
minds function, because we’re bits of her, and She has actually tried to warn
us about it in the story of Adam and Eve in the Garden (see addendum).
‘Thinking you know’ is ‘eating of the Tree of Knowledge of Good and Evil
(=judging)’.
Thinking you know is your making of a decision about
‘out there’. You are judging Life (as the ‘out there’ or ‘the other’).
However, as we judge out there so we are judging ‘in
here’; unconsciously of course, but we’re still doing it. It’s a comparison.
If it’s about the other; the worse we think they
are, the harder it is for us to access the parts of our inner selves that are
like that.
We feel guilt and shame about our ‘bad’ bits and
congratulate ourselves and feel superior about our ‘good’ bits. But it leaves
us worrying about ‘not good enough’ (NGE), and trying harder to pride ourselves
as well as deny the NGE’s.
If it’s an event, we want the supposed ‘good’ by
whatever criteria we use and become frightened of the ‘bad’ as potential to
happen to us. Insurance ads reinforce this all the time; ‘you’ll get sick, have
an accident, etc’.
The upshot of this is fear of what could happen to us
and the inability to trust life at all.
This is not to say there is no need to be careful as
well as to take out insurance (’in God we trust, but keep your powder dry’)
but that it’s actually your judging that makes you feel unsafe and
afraid of life, ie fear. Thus, the more you can withdraw any form of
judgement about life whatsoever, the safer and actually ‘good enough’ you will
come to feel, which translates as a ‘trust’ in life.
Expectation is similar. This is when we are expecting
‘out there’ to conform with our concepts of how things ‘should be’. The
‘should’ is the giveaway. Once again this is a ‘thinking we know’ when we
don’t, but this time we cannot be grateful. If we get what we want we
take it for granted, and if we don’t we whinge. We want to ‘take’ all the time.
We want out there to be how we think it should be and
get very cross/angry/sad when it’s not, as in, we have a whopping snit when
Life doesn’t ‘play ball’ and get even crosser when others appear to get ‘good’
things when we don’t.
This is the ‘child’ expecting to take or be given
whatever it wants from Life and having a whopping tantrum when it cannot.
They (judgement and expectation) are about your
decisions about life out there and thinking you know about what is external to
you. You don’t.
Both are a refusal to allow Life to serve you and an
attempt at domination on your part and thus, no submission. [Have I said this
before?] Life is more powerful than you, but it is there to serve and
guide you.
Refusing to allow Life to serve you leads to a waste
of your life (’refuse’ is an interesting word) and an inability to love your
InSelf.
They are also the basic cause of the ‘Internal
Dialogue’, which is that racket/noise in your head that you are so used to that
never goes away. This racket is disempowering in many ways, and we also try
many things to cover it up or drown it out. ‘Stopping the Internal Dialogue’ is
a Toltec goal that is very empowering. I will discuss it in the goal-setting
chapter.
An Eastern ‘cure’ (read ‘discipline’) for judging is
‘how am I that?’ (whatever I am judging).
Blame
Blame, whether of others or self is the next step
along from judgement and expectation.
Blame is basically sending out anger (an ‘attack
thought’) to someone or something, either out there or to our InSelf which is
just as bad. We would like to attack and would if we could which means that ‘the
other’ is not safe from you.
If the other is not safe from you, you are not safe
from you, as in, your InSelf is not safe from your outself (ML).
Safety is a primary issue for all life on earth.
Your fear is being expressed as anger toward another,
‘Fate/God’ and your InSelf (all of which are ‘the other’). But it
leaves you the victim and powerless, in pain and suffering, and alienated
from Life.
In blame, we are angry and afraid because we wanted
something and think we cannot have it. We can blame externally or internally
but that is the same thing in reality because the affect on your body is
the same. Your anger and fear tightens the body and will bring you
discomfort and pain if it continues to continue. The greater the tightness,
the greater the pain. It is peace, joy and happiness that relax the
body.
Depression is a way to stop any feeling because
internally there is the perception that we can’t do anything about our wants,
but the tightness remains.
[In general, those who blame themselves are likely to
have been ‘bopped’ or punished in some manner in one or more previous lives, by
receiving rather more aggression from (an)other(s) than they were sending out
themselves. But, it’s still a blaming.]
Our powerlessness and ‘victim’ leave us feeling
trapped, which means we cannot explore and like a caged tiger we tend to pace
out the same path. Feeling trapped leads to rage. (GRANDIN quoting PANKSEPP.)
We also get terribly bored. “If we do what we’ve always done, we will get
what we’ve always got”. Our terribly clever society deals with this by
giving out anti-depressants which is a bit like giving a captive tiger pills to
make it lie down and stop pacing in its small cage. Then we can say, there’s no
problem; enjoy your cage.
Our main ‘answer’ to boredom is to look for
stimulation, which our world can provide in spades if the ‘racket’ of opinions,
noise, entertainment, drugs of all kinds, and all forms of the media is
sufficient to distract us, not to mention occupying yourself chasing P&C
(see Chapter 2) in whatever form is available to you. The trouble here is that
this can lead to overwhelm, and is basically like telling the tiger to be happy
because its cage is now full of toys, not to mention a radio/TV blasting away,
as in, ‘interesting/stimulating’ things for its mind. A pity about its body and
its need to explore and to be a tiger, but there you go.
Victims want pity because of the powerlessness and
self-pity and can be very angry (not necessarily consciously) when they don’t
get it. This anger can turn them into a bully if/when they can be, especially
to someone weaker or smaller eg, children. It is axiomatic that the victim and
the bully are two ends of a single continuum, as in, both of them will
be there in the one person, again, unconsciously. To repeat, in the adult,
where there is victim, there will be a bully, and vice versa. Being
bullied/ab-used as a child sets up the pattern for the adult who will present
as a bully or a victim, but the other side will be there in the
unconscious. (We sure don’t like this bit!)
The difference between wanting and having.
The general social myth is that you can have all that
you want if you work hard enough, try hard enough etc, etc, and that happiness
is found ‘out there’, and boy, do we keep trying if we can and too bad if we
can’t. We are so far away from considering ‘in here’ that it may as well not
exist; and thus it feels as if there is no other place to look except ‘out
there’, so that is where we focus for everything that we want.
But this is a ‘wanting’ on our part because we don’t,
or think we don’t, have it. But since life ‘out there’ is reflecting who
is ‘in here’ (= unconscious/InSelf) whatever you want stays a ‘want’. We
continue to search out there and try to force life to conform to our
wishes. This is actually an attempt at domination on our part; we try to use
power and control and connive and contrive and take, take, take as much as we
possibly can for ourselves. This is our great picture of the ‘successful’
person, and some of us do ‘succeed’ in this life, but you may or may not have
noticed that they are still ‘wanting’.
What’s really happening is the absolute fact of
energy which is that you will never perceive yourself as having what you
want unless you can give it to yourself, ie your InSelf = your internal
‘other’; your ‘in here’.
Turning your focus of attention away from the
external to ask your ‘in here’ what it is that is really wanted by your InSelf is
the submission, the ‘giving up’ trying to control the external to your tune.
This ‘taking responsibility’ for yourself is you
working out how you can give your InSelf the internal State of having
what you want. This, of course involves working out what these wishes are, and
to do this you go inside and ask. (see Goal Setting) [And sometimes you
have to ask quite nicely and repeatedly if you have been neglecting or bashing
up your InSelf over the years.]
States
belong in our physiology, ie, the body with its emotions (the soul), which are
part of the InSelf, and thus it is the body that knows what we
really want. Thus we have to go and ask it before we can get anywhere really.
As I may have intimated above, this process requires your Time and Interest,
Sustain and Protect (TISP), and it takes time to learn how to do that, but
essentially what I am saying is that it can be done.
Learning how to give TISP to InSelf is how we get to
Adult and full self-sufficiency and autonomy. Successfully giving TISP means
being able to feed the emotional self which leaves us feeling ‘fed’ and ‘full’
ie ‘fulfilled’.
This is how you become powerful for yourself.
If you cannot find a way to love your InSelf, ie,
’the other’ (=GLS), you will not be able to grow, and will run from life
because you cannot face it.
The interesting thing to me is that if we understood
the bible story of Adam and Eve in the Garden of Eden properly (see Addendum)
we would be able to see that God tries to warn us not to judge (eat of the
Tree) and especially not to blame because the outcome is pain
felt by the body, and disconnection/alienation from the other and Life and the
Garden of Eden. We insist on refusing to look at this story correctly and want
to go on and on blaming when things don’t go our way. Is this having a tantrum
or is this having a tantrum?
Thus my definition of ‘taking responsibility’ is the opposite
of blame, and its effects are the opposite of blame as well because doing so
empowers you.
However, to some blamers, the concept of ‘taking
responsibility’ simply means blaming themselves which instantly leads to
guilt/shame which feels much worse than anger or fear, and that person
will simply run. This form of ‘taking responsibility’ is a type of blame and is
disempowering; ‘in spades’ really. This form is not what this UUS is
advocating.
What about forgiveness?
Forgiveness may help us feel like a ‘nice’ person but
it still implies blame. The idea is to stop blame in the first place, then
what’s to forgive? (lot’s more below) [PS. Eve doesn’t really want Adam to
forgive her; she wants him to ‘grow up’ and stop blaming her in the 1st place.]
Normal concepts of Karma and dharma(XXX?) still imply
blame; if you knew what these actually were in your own case, you wouldn’t be
using these words. Much of our ‘karma’ is actually our own useless thinking, as
in, concepts that don’t get us to TISP.
In sum.
Judgement and blame are an enormous part of our
social legacy and we just don’t question them unless we are trying to learn to
be more conscious.
Our fears about safety and wanting to get back to
heaven are absolutely played upon by our current religions (and other
institutions). Their teachings of the reasons for life are based upon
maintaining P&C and keeping you as a child and staying fearful and
thus more easily controlled, and we don’t like that either actually, so we get
stuck.
This UUS has to address these fears, (which is
why I ‘bang on’ a bit); as well as how to overcome them, which see below, but
there has to be a reason to do so, else, why bother?
If you cannot find a way to love your InSelf, you
will not be able to grow, and will run from life because you cannot face it.
‘Love thy neighbour as thyself’ = love your InSelf first. Your InSelf is
‘the other’. Loving (giving TISP) your InSelf properly will lead to
loving others, but InSelf has to be first.
Fear and the inability to face life and getting stuck
are primary reasons for misery and suffering. The question of suffering has
stumped many experts so I can be free to have a crack at this too.
The problem is the huge amount of suffering on earth
and really having a hard time believing that …
1. Anyone who loved us would ‘drop us in it’, or,
even more difficult to believe..
2. That anyone would choose to suffer.
So, which comes first, the chicken or the egg? Choice
or Suffering?
I’ll choose choice first.
2nd - CHOICE.
The whole of this UUS is predicated on choice. You
can choose to believe it or not. The person affected by this understanding is
you. Your life is affected by your decisions and realizations/understandings.
So, what’s the difference whether choice or not?
IFF (= if and only if) your whole life is your choice
in line with the Universe for your highest good (and others, incidentally),
then, your attitude to your life changes completely to considering using
the events in your life and your reactions to them as information for you, your
Self, personally about your InSelf whom you don’t know about.
These events and your reactions to them can be
used, and I will outline below how to use them.
But it is your attitude that is the key.
However hard the circumstances can be, and hard can
be hard, it is possible to change your attitude to one of ‘what do I
need to know/See/understand about my InSelf here?’ and that allows us to take
responsibility knowing that the outer world reflects our inner world. This
attitude actually requires a kind of submission on your part, whereby you are
accepting and allowing the actuality of Life out there to inform you about the
Self inside you. So, there’s a strange irony here; in normal life we are told
that we should be directing our lives in a purposeful fashion and so on, yet
all spiritual teachings try to coach people to submit to life, which can feel
‘powerless’ on your part. Yet the effect is the opposite.
Taking responsibility empowers us. Considering that
we may be at choice is the first step in the process. That is why some people
say, ‘how have you chosen this?’, which to normal victims can sound perfectly
awful. It is not a blaming, or a ‘fend for yourself’; it is the first question
in a series of questions whereby you arrive at your own insights about your
Self. Your insights help you to grow. Every time you encompass more experiences
and events for your own insights, you expand and are able to assimilate and
face more of life’s experiences. The opposite is to blame others and be a
victim and to become fearful of life, which will shrink you and make you ever
more fearful or angry and so on. Blame disempowers you – always; however
‘easier’ or ‘more fun’ it seems to be. Taking responsibility empowers you.
It is much easier to take responsibility if you are
able to consider the concept that at some level you have chosen whatever these
circumstances may be that you have just dropped yourself in once again.
(Grammar???)
Apart from that, there is no point whatsoever is
coercing or forcing people to do whatever. Love has to give choice,
otherwise it is not love.
It is also true that the less conscious you are about
your own inner workings the less you will feel at choice in your life. One of
the many advantages of becoming conscious is the increased feeling of choice in
your world.
If you can come at choice in this and thus able to
submit to the information that life can give you; you can use Mirror Laws with
the Insight Tool to find out what that usefulness might be, which see below.
Two other useful concepts and their attendant
attitudes are ‘Nothing is an accident’ and ‘Most Beneficial Outcome (MBO)’.
They do slightly different things.
Nothing is an accident.
This is quite a concept and a very strong/forceful
one in terms of confronting you with Life’s (and your InSelf’s) effort to Serve
you. Accepting it helps you focus on what you are judging, and facing it in
terms of making any particular event/thing/matter more defined by you. Not
easy, but useful. It is hardly generally socially acceptable, because most
people consider it a form of blame.
Most Beneficial Outcome (MBO).
This one is ‘softer’ and it’s a way of reminding you
that things can and do turn out well (eventually). It helps you relax and stop
worrying which leads to a better outcome anyway, as well as helping you learn
to trust that anything that happens to you can be useful for you. It is thus
great for helping build trust in GLS.
This UUS provides spiritual support as a
reason and method (see below) for facing one’s own problems in the physical,
mental and emotional departments of life. It’s a useful way to support one’s
self in finding meaning in life and learn how to live it in a ‘proper’ manner,
i.e. ‘right living’ for you. ‘Right living’ means living in a manner that is
‘right’ for you; not anyone else’s definition.
(NB. ‘Righteous’ as used in the Bible means proper or
correct or right, as in ‘right living’; it has nothing to do with ‘self-righteousness’,
which = I am right.)
Now we turn to Suffering.